Hey Yogamatters reader!

I'm so glad you're here.

Maybe you've clicked because you have an offering that you need to market but you:

  • Have a perfectionist part that's stopping you from sharing your brilliant content
  • Are overwhelmed by having to share your upcoming retreat on ALL the media platforms
  • Feel tense just as you’re about to hit send on an email to your list?

Well, you can recalibrate to a calm state in just moments.

Let me show you how.

Get my free video where I’ll share TWO anti-anxiety tools that can help.

They include a bit of neuroscience and a yoga technique.

Most importantly they WORK. And they work FAST.

Once you've finished you'll feel grounded, cool and collected.

And from this place, you'll take the next small step to invite your people to the offering YOU'VE created.

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